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National & World

The Pulwama attack of 14th feb.

Valentine’s day is never going to be the day that marks love for the family of those thirty martyrs who have lost their lives in the attacks of Pulvama last evening. If you look at the principles of Gandhi, an





Health and Fitness

Health & Fitness

Principles of Yoga and Its Asanas

To help you maintain a healthy body and mind through the practice of yoga you need to follow the five main principles of yoga. 1: Proper Relaxation For you to be able to be in the correct state of mind

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