Want to know why people use a type of necklace during meditation and chant mantras? Well, this necklace is not an ordinary one, but it is called mala beads that have healing properties. These mala beads are used in spiritual …
Emphasizing on the importance of keeping a ‘fit’ mind and body is something that everyone must do. It’s also something that everyone should take time to do. If you think it’s a joke, take it from a professional. Meet Ashwini …
What is perfect? Society enforces what kind of body image we should have. We see pictures and definitive ideas of perfect bodies worldwide, on television, in movies, newspapers, magazines, advertisements, etc. Society’s view of the ideal body image for women …
It is very easy to lose ourselves when we are among peers and seniors. We often feel like we have to keep up some sort of appearance, but often that is not that case. However, during the time, we do …
What’s the best way to manage time effectively? When you live in a college town like that of Manipal’s, you often lose track of time. The activities are endless, and the day is just 24 hours long. At a point, …
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