There are many things that differentiate X-Biking from the indoor cycling that most people are familiar with. First and foremost, the patented X-Bars (right) are designed to engage the upper-body and core musculature as the rider moves them from side […]
FASTER – Part of the three word X-Biking tagline… FITTER. FUNNER. FASTER. The average rider will burn about 500 calories riding any of the 30-minute interval based X-Biking classes. It can take up to twice as long to reach the […]
Goa. The first thought which comes to mind is holiday on the beach. Some trivia about Goa: Goa is roughly divided into 2 halves – North & South. South being the relatively quieter one. South part has the famous […]
If you’re shoes worked with the Spinning bike, they will work exactly the same with the X-Bike.
On a traditional rigid indoor spin bike with a fixed gear flywheel, the ‘equipment’ provides a stable platform on which the rider works. The handlebar rigidity forces the arms and lower spine to act as stabilizers while the transfer of […]
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