We can all agree that college is stressful. Sadly, many unhealthy coping mechanisms are developed during the college years, but they don’t have to be. Read on for healthy and effective options for coping with stress as a college student. …
Do you struggle to focus and get things done during study sessions? Well, the environment you study in might have something to do with it! Research shows that the type of environment you study in can affect your productivity quite …
While there are some ways that going to college can positively affect your mental health, many college students develop mental health issues that they haven’t previously experienced in life. Some of the most common mental health issues seen in college …
College is full of opportunities for learning, personal growth, and socialization. But with so much going on each day, how can you strike the right balance between your studies and your social life? Take a look at the following tips! …
Attending college online or traditionally comes with plenty of pressure and stress. Many young people begin to struggle with their mental health for the first time while attending college and experiencing an entirely new level of responsibility. If you’re a …
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