Miscellaneous
KNOW when to say NO!
This week, i’m singing the serenade of power. What is it to be in power? Is it a good thing or bad? Everybody likes being in control of every situation if only they had the power. So how does one […]
Miscellaneous
Miscellaneous
Why the X-Bar ‘pump’?
No one runs with their arms fixed in position by their sides – so why would anyone want to ride a bike with their arms rigidly fixed either? Many sport-specific moves involve the upper and lower halves of the body […]
Miscellaneous
The Big Bang Theory Is Now Back With ‘Fun With Flags’.(Season 6 Episode 7)
‘FUN WITH FLAGS’ is now back with Sheldon outsourcing his viewership by inviting his old buddy Will Wheaton to the show to tell people about the flags of ‘Star Trek’. Amy is now promoted from one of the actors in […]
Miscellaneous
Learn the constant: Virtually There-v14
There are two subjects that are always a constant – change and learning. Most of the things what we learn inside the four walls might stay there itself. Practically never implemented. Or we don’t end up getting a chance to […]
Miscellaneous
Will X-Biking hurt my back?
Riding out of the saddle on indoor bikes with rigid bars causes torsion of the pelvis and lower back. This situation does not occur when riding out of the saddle on an X-Bike as the pelvis is more stable and […]