Sometimes we be come so focused on losing weight and the pervasive fear of becoming overweight and thus not healthy, that we totally forget about the flip side of the health coin. being underweight. Contrary to what has become popular […]
Switch on your television turn to Discovery Channel or Animal Planet and what you get to see most of the time is a program featuring two insane guys, Paul Bedard and Jimmy Riffle, always on call answering to people who spot […]
“Rastogi!” A loud demanding shout echoed in my ears like the rumbling “atom bomb” on the night of Diwali in the park. My thoughts came to a closing halt. It was back to reality. “ This isn’t a vacation. How […]
I took the blue umbrella out and held it open for the drizzle that came down like the pearls of sea. My small steps were calculated. Destiny was not what God wanted me to be, instead what I wanted to […]
There are many things that differentiate X-Biking from the indoor cycling that most people are familiar with. First and foremost, the patented X-Bars (right) are designed to engage the upper-body and core musculature as the rider moves them from side […]
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