sexual-violence
Miscellaneous

Manipal Monk: Sexual Assault Awareness

What is Sexual Assault? Sexual violence is any act (verbal and/or physical) which breaks a person’s trust and/or safety and is sexual in nature. The term “sexual violence” includes: rape, incest, child sexual assault, ritual abuse, date and acquaintance rape, […]

Whole-Grain-Food-are-Healthy
Health and Fitness

Whole Grains: Make the Switch!

Whole grains foods are – A good source of dietary fiber, help lower cholesterol, reduce constipation, and offer a feeling of fullness. A natural source of B-vitamins, and minerals (iron, magnesium & selenium). Often labeled “100% whole grain” Examples are […]