Health and Fitness

When things get hot

The month of May marks the start of a time of the year when the sun and the heat are to the forefront. It is a time when overcoats and jackets are banished to the wardrobe and strappy dresses, bathing […]

Travel

Black sand and currents

Ever hopeful that this long winter will eventually blow away and let the mind begin to think of braving the waves, here is a brief outline of three favourite black sand beaches. More commonly known as the beach at Punta […]