Cardio can be a great way to improve your general fitness and heart health, but it’s crucial that you do it right to get the maximum benefit from the hard work you put in. […]
Lilly Sabri is a fitness influencer who posts exercise and workout videos on YouTube. Prior to her journey on YouTube, she was a national-level swimmer. She then earned her degree in physiotherapy and is a fitness instructor since. Her exercises […]
With several professional athletes endorsing top brands, the influence can be seen whenever you look at people wearing some form of sportswear. […]
Why can’t the gym be caressed as I lay in comfy pajamas with a hot brewing cup in my hands? Well, according to various surveys, roughly 50%-60% of the 61 million US citizens having a gym membership don’t go to the gym. […]
© Manipal Blog | 2007 - 2023