Pregnant for the first time? Here are some helpful tips

Among all the happiness a woman enjoys in her lifetime, the joy of having the first baby is unparalleled. However, being pregnant for the first time in life also bring a host of challenges for the mother-to-be. From the moment you realize that you are pregnant to the day you give birth to your little bundle of joy, you will experience so many changes within you – physically and mentally.

The nine months pregnancy tenure is divided into three trimesters. These are explained in brief here by a reputed obstetrician gynecologist.

The first trimester

During the first trimester, you will feel quite exhausted even after doing minimal tasks. You can also experience some symptoms of PMS during the time when you usually expect your periods. Many women complain about morning sickness and nausea. It is better to consult your physician, as soon as you feel any discomfort.

The first three months of pregnancy are considered to be the most sensitive time and it is better to keep in touch with your doctor. By the end of the first three months, you will be able to hear your little one’s heartbeat by means of USG. It is obvious that you will have thousands of questions in mind, no matter what it is, but feel free to talk about it to your doctor. Ensure that you have a healthy diet throughout your journey to motherhood.

The second trimester

The second trimester is comparatively better than the first one, as morning sickness fades out. Also, mothers to-be feel lot more energetic, and from this time onwards, you start gaining weight. In addition to that, you will also notice the baby bump, and it’s the first time you should start consider pregnancy pillows.

Many first-time moms, do not feel the movement of their baby till they are 20 weeks pregnant and it is perfectly normal. The second trimester is quite crucial for the development of the major organs of the baby in your womb. It is very important that you go for regular check-ups during this phase. Throughout the nine months of pregnancy, a regular check-up with the doctor as well as proper USG is mandatory.

As it has been mentioned earlier, a woman’s body goes through major changes during pregnancy and it is essential that you take proper care of yourself. Taking iron supplements is important in pregnancy.

The third trimester

Entering the third-trimester means, you are almost there to hold your child in your hands for the very first time. The level of discomfort is quite much during this phase and you may also find it tough to get some sleep. You will also start gaining weight at a fast pace. As your due date draws nearer, the opening of the cervix will open and your baby will start descending. Throughout the third trimester, visit your doctor every two weeks.

It is always better to listen to your doctor and get admitted to the hospital, before your experience labor pain. Post-delivery, besides nursing your newborn, is important and you need to take good care of yourself as well. Proper medicines, supplements, and diet are the keywords to get back to your normal life.

Pregnancy can be an overwhelming experience, especially for first-time mothers. It’s important to seek guidance and support during this transformative time. Whether it’s learning about prenatal care or understanding the options available, having reliable resources is crucial. For those in need of reproductive health services, you can find valuable information about Ava Health to ensure informed choices regarding your health and well-being.

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