How to Fit a Helmet Checklist

Follow the directions, check off each item as you complete it

1.  Adjust the pads or rings
Adjust foam fitting to customize fit
Insert or remove top pads
1. Thin pads to lower helmet height
2. Thick pads to raise helmet height
Insert or remove the side pads
1. Use thin pads for thinner head
2. Use thinner pads for rounder head
One size fits all 
Adjust the fit by tightening the rear ring if applicable
2.  Adjust the Straps
1. Put helmet on, level on your head
2. Adjust the rear straps
3. Adjust the front straps accordingly, locating the “Y” fitting where the straps come together under the ears
4. Line strap across the top, getting them even on both sides
5. Adjust chin strap to a comfortable snug.
6. If necessary, adjust the rear stabilizer
3.  Shake head with helmet on
Check for looseness.
Check for movement of helmet.

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