Chest acne is a common problem that affects lots of people. This problem occurs because the hair pores or follicles get blocked with oils or dead skin cells and infected by bacteria. Too much stress, an unhealthy diet, hormonal changes, […]
If you earn your living by the seat of your pants, here’s another reason to get out and walk, jog or bike using fitnessabout’s exercise bikes. Research has found that holding a sedentary job may predispose you to hip fractures […]
Because of all the chemicals that we come in contact with, our hands tend to get dry. Washing your hands often only makes matters worse. To soften dry hands: 1) Use protective gloves when cleaning. ( Rubber gloves with cotton […]
High blood pressure is one of the three most important risk factors for coronary artery disease and heart attacks. As far as strokes or brain attacks are concerned, all physicians and scientists agree that high blood pressure is the most […]
Sleep apnea is a common sleep disorder, which can affect anyone. This condition can be caused due to a narrowed or blocked in your mouth, nose or throat. Common symptoms and signs of sleep apnea are excessive daytime sleepiness, poor […]
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