What is a social media detox? A long-term break from any usage and consumption of any type of social media platform is called a social media detox. There’s no denying that social media has become an enormous part of modern […]
There are many benefits to having a heightened metabolism. Read on to find out how you can boost your metabolism easily. One of the best ways to maintain your weight and lose extra weight is by boosting your metabolism. Several […]
What is perfect? Society enforces what kind of body image we should have. We see pictures and definitive ideas of perfect bodies worldwide, on television, in movies, newspapers, magazines, advertisements, etc. Society’s view of the ideal body image for women […]
People often arrive here because they are having difficulty in a relationship, whether in a marriage or with a significant other. You may be a single parent looking for professional advice. Maybe you are having trouble with stress management, feeling […]
Anxiety is one of the most common mental health issues which has been widely misconstrued by people. Even the very discussion about mental health has its own stigma attached. Many people keep their condition a secret while some choose to […]
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