Manipal Nurse: Power up for a Healthy start

A well-balanced breakfast every day provides energy to help you mentally and physically. So power up and get a healthy start! 30 nostalgic photos of manipal 1997 to 2001

Get the morning nutrition you need with quick breakfasts:

  •  Low-fat yogurt layered with crunchy cereal and fruits
  • Smoothie with low-fat milk, frozen strawberries and a banana
  • Whole-wheat pita stuffed with a sliced, hard-boiled egg and low-fat cheese or lean ham
  • Multigrain pancakes or waffles topped with banana slices

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