Simply put, by adopting a running program, you could add years to your life and perhaps quality too. The Findings are based on a study by the Stanford University School of Medicine, which tracked 500 older runners over a 20 […]
Many people buy lottery tickets. I’m not sure what the odds are but I don’t think they are too good. What if I told you that a $50.00 dollar investment and a small commitment of your time might increase your […]
It is wise to periodically review your important papers. Take a fresh look at the types of records and papers you should be keeping at the beginning of each new stage or change in your life. The household should be […]
There are things we can do in our daily lives where we can incorporate our beliefs into our daily practice. One of these is using recycled paper products, especially toilet paper. Recycled toilet paper has come a long way from […]
1. Use a rain barrel to catch rooftop run-off.2. Keep your sidewalks clean. Don’t sweep trash into storm drains.3. Plant native trees and shrubs.4. Reduce or eliminate the use of fertilizer.5. Reduce or eliminate the use of pesticides.6. Clean up […]
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