nipah virus alert kozhikode
Health and Fitness

Nipah – The Catastrophe of the South

The Nipah Outbreak in the Kozhikode region has been a topic that has garnered much attention in the past week. With a very high mortality rate, necessary precautions need to be taken and the general populous must be made aware of the condition and its symptoms. Here is all we know so far of this deadly virus. […]

superfoods
Health and Fitness

Top 10 SuperFoods for Glowing Skin

What you eat massively contributes to your skin appearance. In detail, foods may affect your hormone balance, cause blemish and acne, and create or alleviate inflammation associated with skin aging.  A diet which is lacking fluids and nutrients may impact […]