When work, school, and family commitments make life crazy, sometimes it seems the best way to get things done is to do them yourself. But whether it’s completing a sales report or getting dinner on the table, any task can […]
1. You will receive a body. You may like it or hate it, but it’s yours to keep for the entire period. 2. You will learn lessons. You are enrolled in a full-time informal school called “life.” 3. There are […]
Progressive relaxation is a relaxation technique that allows you to tense and relax your muscles so that you can feel the difference between your body at rest, and your body in a state of tension. A full progressive relaxation technique […]
You have the power, with other men, to put a stop to rape and other kinds of men’s violence against women. 1. Check yourself. Examine your own attitudes and actions. Some of the ways you act or the things you […]
What is Sexual Assault? Sexual violence is any act (verbal and/or physical) which breaks a person’s trust and/or safety and is sexual in nature. The term “sexual violence” includes: rape, incest, child sexual assault, ritual abuse, date and acquaintance rape, […]
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