Source: Controlling Procrastination Procrastination is relatively hard to overcome since you can delude yourself about it so easily. The following is a list of things we often tell ourselves: Mañana — “I’ll do it tomorrow.” Contingent mañana — “I’ll do […]
Source: We Blog Cartoons Procrastination is reinforcing — every time you delay, it reinforces your negative attitude toward that task. Every time you put off something you dislike, you: strengthen the habit of not doing practice avoidance instead of participation […]
Make the tasks look small and easy in your mind. (“I’ve written lots of excellent papers; this is just one more paper.”) Do only a small part of the task each time. (“I’ll just check out the books tonight. Later […]
A = Activating Event. The activating event is whatever you are putting off, such as studying for tests or writing a paper. B = Belief System. These are your “hidden” feelings about the task; your feelings govern your motivation. If […]
It has been generally observed that during the ‘Traffic Safety Week’ and other such commemorative days related to road safety, the police are quite severe on traffic offenders fining them for various violations on the roads. Monitoring over-speeding and keeping […]
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