Day 3: Limber Up.
Now that you know a bit about what goes on in your leg as you’re walking and running, it’s time to move on to one of the most common mistake runners or anyone doing any form of physical exercise make […]
Now that you know a bit about what goes on in your leg as you’re walking and running, it’s time to move on to one of the most common mistake runners or anyone doing any form of physical exercise make […]
To start any kind of discussion about sports and physical activities, you need to know about the anatomy of the body parts involved; in this case, your legs and abdomen. Following are the major muscle groups involved in running, walking, […]
Ganga Shinghal introduces Enakshi: A girl whose high speed deliveries are feared by every guy on campus, a multifaceted talent with excellence in cricket , football, athletics and badminton, not to mention her unrelenting enthusiasm for cross country running, Enakshi has earned herself a name in the […]
I was into sports right from my childhood. Not a lot, but it was a part of school life. I was into skating till the 6th grade, having won a few events at the Maharashtra state level, then I participated […]
For a long time, it has been believed and stated that topics and subjects related to beauty are matters pertaining to women alone, and men are often not spoken about. Of course, the ultimate objective of the woman may relate […]
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