Personal information card Name, Date of Birth Allergies Medical conditons Blood Type Emergency Contact Inforamation Health Insurance Information 1 bottle normal saline/sterile water 4 non-stick gauze (Telfa) 12 gauze, 6 2×2, 6 4×4 topical atibiotic gel (Polysporin, Neosporin), large tube […]
Freeride bikes are designed to ride the most extreme types of terrain. Steep chutes, large rocks and roots, big jumps and drop-offs, and just about anything else, natural or man-made, that you can imagine. With only the occasional concession made […]
When you are looking at choices of locations where you’d like to retire, Seneca in South Carolina might well be one of the places that will catch your fancy. Here is another spot that seems to have everything, making your […]
The ability to focus allows you to maintain concentration over a period of time and tune-in to what you need to and tune-out the rest. There are many different factors to focus on while you are on your bike. Figuring […]
Sumter in South Carolina is nothing short of a paradise for retired people. Wait till you find out more about this place and you’ll know why so many people love it. Although Sumter has an appeal for people of any […]
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