A good or normal sleep consists of five stages. From first to fourth stages the sleep gets progressively deeper. In the fifth stage which is called REM (rapid eye movement) body eases into the deepest slumber. These stages come and […]
Facing an enormous choice, persuasive advertising, conflicting nutritional information about what is “good” for us, but restricted by a limited budget – shopping for food can be a bit of a nightmare. Organising in advance saves time and money if […]
As an outcome of several months of persistent efforts and rigorous follow-up with regulatory bodies, our postgraduate medical courses (where ever the inspections took place both at Manipal and Mangalore) which were earlier mentioned as ‘recommended for de-recognition’ in the MCI […]
Source: Controlling Procrastination Procrastination is relatively hard to overcome since you can delude yourself about it so easily. The following is a list of things we often tell ourselves: Mañana — “I’ll do it tomorrow.” Contingent mañana — “I’ll do […]
Source: We Blog Cartoons Procrastination is reinforcing — every time you delay, it reinforces your negative attitude toward that task. Every time you put off something you dislike, you: strengthen the habit of not doing practice avoidance instead of participation […]
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