Health and Fitness

When things get hot

The month of May marks the start of a time of the year when the sun and the heat are to the forefront. It is a time when overcoats and jackets are banished to the wardrobe and strappy dresses, bathing […]

Travel

Black sand and currents

Ever hopeful that this long winter will eventually blow away and let the mind begin to think of braving the waves, here is a brief outline of three favourite black sand beaches. More commonly known as the beach at Punta […]

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Travel

Discovering Palm Mar

Discovering Palm Mar near Los Cristianos  involves more than a few surprises. As you  travel past Los Palos golf centre on your right and then turn right at the next big roundabout, it’s hard to believe there could be anything […]