Have a race coming up and want so much to do well. Any advice? There is the little trick of “drafting” that often escapes many amateur runners, and yet resorting to this technique can save you precious energy which usually […]
If you find it challenging to pick an outfit each morning or dress up for different occasions, there are simple and effective ways to ensure that dressing well is no longer a problem. Choosing the right clothes and being appropriately […]
Some of us always wonder how to remember so much information for exams. In a class of thirty or forty all the students listen to the same teacher, use the same text books and write the same exam, but some […]
Completed in 2005, the Turning Torso in Malmo is a landmark that’s hard to miss. With a height of 54 stories or around 190 meters (623 feet), the Turning Torso skyscraper is the tallest building in Scandinavia. It was selected […]
I notice many runners using garmins, heart rate monitors, training logs and so forth. What is your view on them? You will get a varied response depending whom you direct this question. Being a “purist”, I am not a strong […]
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