office_yoga
Miscellaneous

Office Yoga: Manipal Nurse

Sideways neck stretch Move the head to the left, pushing up, as well as across so that both sides of the neck are getting longer. Observe carefully the stretch you’re achieving in the right hand side of the neck. Once […]

Online Dating
Lifestyle

5 Online Dating Safety Tips

Online Dating Tip #1: Keep Your Personal Information Private Unless you know who you’re dealing with, do not give your personal information such as full name, address, and phone number. This will ensure your physical safety. Most people are harmless […]

Hope
Miscellaneous

Don’t Jump. Live.

We can sleep and end the heart-aches and thousands of natural shocks Or face them with open arms For we can never be sure of what the dreams maybe in that sleep – Shakespeare in Hamlet (simplified) When a person […]

vegetarians
Health and Fitness

Vegetarian: To Be or Not to Be

Many young people pursue the ideal of vegetarianism, often desiring to limit fat, cholesterol, and calories from their diet. There are potential problems in this pursuit, however, if not done carefully. The elimination of animal products often reduces the intake […]