When we talk about a healthy lifestyle, it is a step ahead of just eating good food and workout routines. A healthy lifestyle comprises of appropriate sleep routine, good care of body and mind, and maintaining important health elements like meditation and regular check-ups to your doctor. These factors play a vital role in staying healthy.
As modern time is heavily influenced by technology, and everything is just our fingertips away, a variety of apps are available in the market to maintain a healthy lifestyle. Thanks to the excellent Professional mobile application development companies which worked to bring ease in our lives.
Now, we can manage our lifestyle with a specific app as per our needs. Below are a few apps that work best for managing health and other necessary lifestyle needs based on the content, reliability, and user reviews.
Lumosity: Daily Brain Games
Luminosity is a daily brain games app. The app has a 4.6-stars rating on iPhone and 4.2-star ratings on Google play store. The app is available for free download with some features for an in-app purchase.
This app is a free brain training program that keeps your brain sharp and healthy. It builds a daily habit of learning and getting knowledge. The app also improves critical thinking skills, memory, decision making, and problem-solving skills.
Sleep Cycle: Smart Alarm Clock
Sleep Cycle is a Smart Alarm Clock app. The app has a 4.7-stars rating on iPhone and 4.5-stars ratings on Google play store. The app is available for free download with some features for an in-app purchase.
This app helps you improve your sleep cycle. The app includes a brilliant alarm clock system that wakes up the user during their lightest sleep cycle. It keeps a note of detailed sleep pattern statistics and enables you to set a customizable wake-up window.
Symple Symptom Tracker
Simple is a Symptom Tracker app. The app has a 4.5-stars rating on the Apple store. The app is available for free download with some features for an in-app purchase.
This is a comprehensive app for an overall healthy lifestyle and well-being. It keeps track of how you feel, sleep, and food to monitor your health completely.
My Diet Coach — Weight Loss
My Diet Coach is a Weight Loss app. The app has a 4.6-stars rating on the Apple store and 4.4-star ratings on Google play store. The app is available for free download with some features for an in-app purchase.
This lifestyle app motivates its users to make healthy changes in their lifestyles. It allows setting a goal and then encourages you to achieve your goal with amazing tips and reminders to keep you on track.
HealthTap
HealthTap is a health queries app. The app has a 4.3-stars rating on the Apple store and 4.4-stars ratings on Google play store. The app is available for free download.
This app has a unique health query feature. It has around 2.6 million answers from doctors and 700,000 topics and articles about several health conditions. The lifestyle app lets you ask a question for free and provide an answer from a doctor within a day.
ShopWell: Better Food Choices lifestyle app
ShopWell is a better Food Choices app. This lifestyle app has a 4.7-stars rating on the Apple store and 3.6-star ratings on Google play store. The app is available for free download.
Shop well helps you by simplifying nutrition labels on food so that you can easily find foods that suit your diet. It enables you to create a food profile with your health concerns, diet goals, allergies, likes and dislikes, and, provide a personalized food score when you scan a label with this app. The app also provides food recommendations and location awareness tips to find products in nearby grocery stores.
Author Bio:
Zubair is a digital enthusiast who loves to write on various trends, including Tech, Software Development, AI, and Personal Development. He is a passionate blogger and loves to read and write. He currently works at Unique Software Development, an artificial intelligence development company that offers top-notch artificial intelligence services to clients across the globe.
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