Miscellaneous
How to Endure Your Endurance Sport! – by Carrie Cheadle
Anyone can have a great ride or a great race on a beautiful sunny day when they are feeling strong, confident, and full of energy! When participating in endurance sports you will have times when your body can’t keep up […]
Cold-Weather Cycling by Alan Bragman, D.C.
Having grown up in the Midwest and lived in the south, I have experienced some incredible weather extremes. They include riding in temperatures as low as 7F degrees and running and cross-country skiing at -20F. Several years ago while vacationing […]
Book Review: Fruit, The Ripe Pick by T. M. Gorman
Have you ever bitten into a luscious-looking peach only to find it dry, mealy and tasteless inside? Or sliced into that 20-pound watermelon you just lugged home from the store, anticipating something crisp and sweet but finding it bland and […]
Photography in Antarctica
Digital SLR and compact camerasAlmost everyone brings a digital camera south – the question is what kind? A compact camera is easy to carry around and convenient for mountaineering/skiing and SLRs are more expensive, heavy and bulkier but give you […]
