What you eat massively contributes to your skin appearance. In detail, foods may affect your hormone balance, cause blemish and acne, and create or alleviate inflammation associated with skin aging. A diet which is lacking fluids and nutrients may impact […]
Everyone knows that taking exercise is super good for health, but maintain regular exercise is not simple since there is suddenly a time you want to quit doing exercise. Of course, you always have a good reason for each time […]
Ranjib Rudra | Staff Blogger I still remember the first football match I ever saw on TV. This was way back during the 2007-08 season. An eight-year old boy, who had up till then just heard about the game of […]
Nothing is safe for our children anymore. Our streets, schools, or homes. The mere thought of a child’s vulnerability being taken advantage of breaks any sane person. Can you comprehend the extent of emotional and physical trauma a child undergoes […]
An individual is said to be healthy when both his/her body and mind are healthy. In other words, they should be healthy both physically and mentally. In fact, good sleep can sometimes become an excellent solution to a healthy mind. […]
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