Christmas is right around the comer, and as such many I have flocked to the stores and the various towns to either begin, or continue their annual shopping frenzy! It is time to get that special someone the perfect gift, […]
When one looks at the profile of diseases which presently burden us, and the large numbers of people affected – 60 000 affected by hypertension, 25 000 affected by diabetes, out of a population of 270 000 in Udupi District […]
We often think about things like preventing high cholesterol, being overweight and high blood pressure and many of us overlook an important element to our good health: A healthy heart. In today’s busy world, taking care of our heart health […]
Sometimes we be come so focused on losing weight and the pervasive fear of becoming overweight and thus not healthy, that we totally forget about the flip side of the health coin. being underweight. Contrary to what has become popular […]
Maintaining good personal hygiene also helps fight infection by removing substances that allow bacteria to grow on the surface of your skin. Personal hygiene includes health practices such as bathing, hand washing, washing your hair, brushing your teeth, and washing […]
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