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Articles by Nurse

Health and Fitness

This Christmas Stay Healthy Stay Alert

December 24, 2012 Nurse 0

Christmas is right around the comer,   and as such many I have flocked to the stores and the various towns to  either begin, or continue their  annual shopping frenzy! It is  time to get that special someone the perfect gift, […]

Health and Fitness

Walking – a step in the right direction: Manipal Nurse Weekly column

December 23, 2012 Nurse 0

When one looks at the profile of diseases which presently burden us, and the large numbers of people affected – 60 000 affected by hypertension, 25 000 affected by diabetes, out of a population of 270 000 in Udupi District  […]

Health and Fitness

Maintaining Good Heart Health: Manipal Nurse Weekly Column

December 16, 2012 Nurse 0

We often think about things like preventing high cholesterol, being overweight and high blood pressure and many of us overlook an important element to our good health: A healthy heart. In today’s busy world, taking care of our heart health […]

JCP-web
Miscellaneous

Being underweight:Why it’s bad for your health

December 10, 2012 Nurse 0

Sometimes we be come so focused on losing weight and the pervasive fear of becoming overweight and thus not healthy, that we totally forget about the flip side of the health coin. being underweight. Contrary to what has become popular […]

Personal-Hygiene-at-the-college
Health and Fitness

Maintaining good personal hygiene: College Hygiene Part 2

July 1, 2012 Nurse 0

Maintaining good personal hygiene also helps fight infection by removing substances that allow bacteria to grow on the surface of your skin. Personal hygiene includes health practices such as bathing, hand washing, washing your hair, brushing your teeth, and washing […]

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