Student Nutrition Tips

When I was at university I saw too many people either surviving on sandwiches or on microwave meals. In other words they either saved a fortune but risked their health, or vice versa. If you’re going to eat delicious, nutritious food on a budget then it’s important to learn a few simple tips. In this… Continue reading Student Nutrition Tips

What Facilities and Trainers Should Know

Today, litigation involving personal trainers is more common than ever before. Personal trainers must be more cautious and take necessary steps to minimize potential legal risks associated with lawsuits involving claims against professional negligence. Most legal matters taken against personal trainers are very complex and often dependent on whether there is proof to substantiate a… Continue reading What Facilities and Trainers Should Know

Published
Categorized as Career

Employee or Independent Contractor: Understanding the Difference

Personal training is one of the fastest growing occupations within the fitness industry. More consumers are investing in hiring personal trainers today than ever before to help them design a personalized fitness program. Some personal trainers work in health clubs or gym settings, while others work out of their own homes or that of their… Continue reading Employee or Independent Contractor: Understanding the Difference

Published
Categorized as Career

Motivational Skills: Your Key to Success

Today, more and more people are turning to personal trainers to help them meet their fitness challenges. The personal trainer provides individualized services to their clients, including exercise prescription for improving their cardiovascular fitness and muscular strength and endurance, weight loss, reduction in stress and preparation for a specific athletic event. Often times however, the… Continue reading Motivational Skills: Your Key to Success

Published
Categorized as Career
Exit mobile version