Health and Fitness
Looking Out – A Mental Health Guide
Get an annual mental health screen along with a physical one, especially if you are experiencing frequent anger, frustration, and a sense of hopelessness […]
Depression
Health and Fitness
Happy Pills :-)
“With you gone,I’m alive ,makes me feel like I took happy pills …” sings Norah Jones filling my autumn’s evening with hues of long-lost joy. In this fast paced life, we hardly get any time to spare for ourselves or […]
Miscellaneous
Recognizing and Assisting the Emotionally Troubled Friend: Manipal Survival Guide:
Students face a variety of difficulties on a daily basis and faculty, staff, teaching assistants and friends may often wonder how they can help those students and friends. The emotional and academic pressure of university life, while manageable and even […]