Health and Fitness

Debunking Health Myths

In the words of Margaret Atwood, ‘Myths can’t be translated as they did in their ancient soil. We can only find our own meaning in our own time.’ Myths are nothing but misconceptions that the world arrives at and believes […]

Health and Fitness

Best Lilly Sabri Exercises

Lilly Sabri is a fitness influencer who posts exercise and workout videos on YouTube. Prior to her journey on YouTube, she was a national-level swimmer. She then earned her degree in physiotherapy and is a fitness instructor since. Her exercises […]