A peptic ulcer refers to an eroded lesion in the inner lining of the stomach and the adjoining intestinal tract called the duodenum. The ulcer in the stomach is known as a gastric ulcer, and that in the duodenum is […]
1. State your goals clearly. Because changing your eating habits for the long term is the only way to successful weight loss, it is important to spend a bit of time thinking about your goals. There are many good reasons […]
Panchakarma Chikitsa of Ayurveda needs no introduction to society. It has proved its worth, time and again, in treating of nerve disorders and rheumatic diseases (vata disorders), when other techniques, Ayurvedic (medicine), or modern (Allopathic) failed to bring relief to […]
The vicious cycle happens year in and year out. There’s a break from college and you go home to Mom’s cooking and parties with friends. By the time you have finished off, the New Year‘s parties begin and you’re in […]
How many times have you woken up after a long night’s sleep only to feel like you didn’t sleep at all? You just don’t feel well-rested, so you try to catch up on the weekends. It’s important to get a […]
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