To build muscles and strength, you need to consume more calories than you burn, eat more protein than you break down and follow an exercise program that challenges your muscles. And, some certain supplements may be helpful. DocArzt has a […]
Kratom, a tree in the coffee family which is scientifically known as “Mitragyna Speciosa”, is significantly drawing interests and debates beyond South-East Asia where its leaves have been highly embraced by the locals as a traditional medicament for various ailments. […]
In keto diet, the goal is to get your body to enter into ketosis, a metabolic state in which your body starts burning fat to acquire energy. And when it comes to starting a keto diet, it is essential to […]
Normally, when people get older, their hair turns gray due to the reduction of melanin – a substance that gives hair its natural pigment. There are two types of melanin determining the color of hair, which are pheomelanin and eumelanin. […]
In today’s world, mental illness is no longer considered a life sentence. Advancements in psychiatry and psychotherapy enabled physicians to recommend less invasive treatments for mental illnesses. Regrettably, some of the methods employed to alleviate symptoms or to ‘excise’ the […]
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