Health & Fitness

A Smile Goes a Mile

An outward sign of happiness, excitement, joy, love, appreciation, satisfaction, a smile can be any of these. It lasts on your face for a fraction of a second, but it starts a wave of happiness within you. It creates a

Food & Restaurants

Traditional Super-foods: Peanuts and Jaggery

Have you ever wondered what our forefathers snacked on when there were no chips and chocolates? If yes, then stay tuned for this ManipalBlog series which aims at enlightening you with facts about traditional Indian snacks and their health benefits. In this post we shall learn about how peanuts and jaggery have been in use as ingredients in nutritious Indian snacks.