To start any kind of discussion about sports and physical activities, you need to know about the anatomy of the body parts involved; in this case, your legs and abdomen. Following are the major muscle groups involved in running, walking, […]
I started running in the last two years of my schooling, mainly as a means to escape tuition classes, but when I came to college, I started increasing my running distances gradually. Marena became something of a temple to me, and […]
Running in Manipal is a surreal experience. It is very different from running in a city, away from the pollution, away from the crazy traffic, and away from the crowd (relatively). You can really enjoy some peace while running in […]
Running seems easy enough. It’s as easy as putting one foot in front of the other, as long as you can, as fast as you can. What if I said you’re wrong? What if I told you there is a […]
The Olympic motto-“hendiatris Citius, Altius, Fortius” which means “Faster, Higher, Stronger” has been fulfilled by athletes rapidly. The winner of the 2016 Olympic Marathon ran 2:08:01. Had he been racing against the winner of the 1904 Olympic Marathon who ran […]
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