Health and Fitness
Which Type of Yoga is for You?
This type of yoga aims at liberation through the steady application of intellect to discern between the real and the unreal. […]
Articles by Gregory Farris
Health and Fitness
Simple Ways to Get More Protein
A consistent question I’m often asked is ‘How Can I get More Protein.’ […]
Health and Fitness
You Need The Health Benefits of Green Tea
Green Tea. We LOVE Green Tea. We advocate drinking it every day, and for good reason. […]
Health and Fitness
The Top Diet Myths Which ALWAYS Bear Repeating
We bust a couple of diet myths for you in this article. […]
Health and Fitness
Warm Up, because you aren’t f**king stupid.
As an example, my athletic warm up base is as follows, but changes depending on what exercises I am performing or where I have soreness […]