Couch To 5K: Week 1
In a previous article we told you why you should do the ‘Couch To 5K’ plan. So here we are, bringing you our first installment of the ‘Couch To 5K’ plan, or the ‘C25K’ as we love to call it. […]
In a previous article we told you why you should do the ‘Couch To 5K’ plan. So here we are, bringing you our first installment of the ‘Couch To 5K’ plan, or the ‘C25K’ as we love to call it. […]
Our latest Runner Profile is person with a big heart and a smiling face. At least, for her students, who she calls “her kids”. This runner is a part of the Teach For India NGO, and she’s posted in a […]
Soooooo you’ve been doing a lot of sitting on the couch and have started feeling lethargic. The most exercise you do is going from your room to the nearest auto-stand. Academics, hectic schedules, college clubs, socialising, late nights and parties […]
Gangadhar Devadiga spoke with no intent to impress. There was an air of simplicity in his talks. He is not new to the running world, but still his approach to running and fitness is way too simple. Modest and humble […]
Running isn’t easy. After a certain point in a run, you move beyond the physical pain, and enter a zone where only your mind helps you complete the run. People choose different means to keep their minds engaged. Some choose […]
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