We bust a couple of diet myths for you in this article.
Tag: Weight Loss
Eat Fat To Get Lean
Fat is needed for our bodies to function correctly; for example – it insulates us in the cold, and as it insulates our nerve cells, that results in help with muscle contractions. So, for all of you out there who want to get bigger and stronger, EAT FAT!
Your Hormones Are Stopping You From Burning Fat!
The rise in these hormones will significantly increase your ability in burning fat effectively. Once this has been started, the results will be ongoing and everlasting.
Want to burn extra fat?
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