The pelvic floor often pracuje w tle—without conscious effort—yet it supports many essential processes such as continence, posture, sexual function and stability of the core. When these muscles weaken, the effects can disrupt daily life in subtle or very noticeable ways. Although the topic is frequently associated with women, especially after childbirth, both sexes can… Continue reading The Most Common Causes of Pelvic Floor Muscle Weakness in Women and Men
Category: Health and Fitness
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