In the illustrious history of Indian cricket, discussions on the greatest player often ignite passionate debates among fans, pundits, and experts alike. While names like Sachin Tendulkar, Virat Kohli, and Kapil Dev frequently dominate these conversations, there is a growing sentiment that Rohit Sharma deserves a place at the apex of this esteemed hierarchy. Let’s… Continue reading The Timeless Brilliance of Rohit Sharma
Tag: Sport
Eat Fat To Get Lean
Fat is needed for our bodies to function correctly; for example – it insulates us in the cold, and as it insulates our nerve cells, that results in help with muscle contractions. So, for all of you out there who want to get bigger and stronger, EAT FAT!
How To Revitalise Your Training
Whether you’re just getting started or simply want to mix up your fitness routine, throw in some of these great tips today to accelerate towards your fitness goals. Set Yourself a Target This is a huge motivational factor. Set your self goals in 4-week cycles and make sure they are realistic and achievable. Always Be… Continue reading How To Revitalise Your Training
Tracy Mcgrady’s Wasted Potential
Anybody who follows the NBA would’ve heard of Tracy McGrady, one of the most explosive and dynamic players to ever step foot on the court. Flashy dunks, difficult shots, fast-paced offense, the man could do it all. But we all know how he is another generational talent who succumbed to injuries. Despite the tragic end… Continue reading Tracy Mcgrady’s Wasted Potential
The 7 Rules of Hydration for the Competitive Cyclist
Hydration is replacing fluid lost during exercise. Doing it right means wining races. Do it wrong and you will lose races or even face serious medical difficulties.