Vegan Diet: Is it Healthy?

Image source: Good Housekeeping

Veganism, in simple words, is opting for a lifestyle wherein you exclude all types of animal products in your diet. A vegan diet mostly consists of plant-based items that often also serve as alternatives to animal products. Nutritional yeast as a replacement to cheese, even!        A vegan diet is healthy, no doubt. But it isn’t… Continue reading Vegan Diet: Is it Healthy?

The Future Of Food: What Will You Eat In The Future?

In the future, people will make their dietary choices not based on isolated nutrients but on the complex effects of food on various pathways in our bodies such as the liver, brain, heart, fat cells, immune system, gut, and microbiome. The food we eat will evolve, and new flavors will emerge. In recent years, startups… Continue reading The Future Of Food: What Will You Eat In The Future?

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