Hangovers are caused by dehydration, electrolyte imbalances, liver damage, brain swelling, and inflammation. Alcohol dehydrates you because it takes water out of your body. When you drink alcohol, your body absorbs water along with ethanol. This causes you to become dehydrated. Dehydration makes your muscles feel weak and tired. It also increases your heart rate… Continue reading 5 Ways To Relieve Hangover Symptoms Fast
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Tips to wake up and somehow stay awake during online classes
A good night’s rest will help you focus on your studies and stay awake during lectures. It also helps you avoid getting sick. You can improve your ability to concentrate by sleeping well before a test or exam.