A good night’s rest will help you focus on your studies and stay awake during lectures. It also helps you avoid getting sick. You can improve your ability to concentrate by sleeping well before a test or exam.
The Essence of Manipal
The Essence of Manipal
A good night’s rest will help you focus on your studies and stay awake during lectures. It also helps you avoid getting sick. You can improve your ability to concentrate by sleeping well before a test or exam.