Health and Fitness | ManipalBlog

Bhagavad-Gita as a Stress Management Guide

Gita: 2: 62, 63: "While contemplating the objects of senses (People, money, power, etc.) a person develops (excessive) attachment for them, and from such attachment selfish desire develops, and from it arises anger (perhaps out of frustration). From anger arises delusion (grandiosity, paranoia), and from delusion bewilderment of memory (cognitive functions deteriorate). When memory is bewildered, intelligence (wisdom) is lost (we begin to make stupid mistakes). When this happens, one falls into degradation (one becomes totally stressed-out)."

Bhagavad Gita is like a 700 piece jigsaw puzzle without its original box. You don’t know what the puzzle is supposed to look like. Many pieces look alike and many appear very complex. You don’t know where to begin. There is one jigsaw piece, however, that is the key to understanding Bhagavad Gita and that is… Continue reading Bhagavad-Gita as a Stress Management Guide

How To Prevent Childhood Cuts And Scrapes

Cuts and scrapes are a normal part of childhood. However, these injuries can be serious. So it’s important to take precautions to lessen your child’s injury risk.

Ten Ways to Tip the Scales in Your Favor

This that special time of year once again…the holiday season. We feast at Thanksgiving and share the pleasures of Hanukkah, Christmas, or Kwanzaa. Well, our weekends with football parties and joyous celebrations with friends and family; We enjoy a wide array of fabulous foods and drinks that we may only get once a year –… Continue reading Ten Ways to Tip the Scales in Your Favor

The Temporary Side Effects of Laser Hair Removal: What To Expect From Your Treatment

As a rule of thumb, if you have a concern about any side effects from your laser hair removal treatment, make sure to contact your laser hair removal center immediately to receive the best care and preventative treatment!