Many young people pursue the ideal of vegetarianism, often desiring to limit fat, cholesterol, and calories from their diet. There are potential problems in this pursuit, however, if not done carefully. The elimination of animal products often reduces the intake of good quality protein, as well as other nutrients, such as iron, calcium and vitamin… Continue reading Vegetarian: To Be or Not to Be
Month: June 2012
Migraine Facts: Manipal Nurse
Here’s some insight into this legitimate medical condition that affects nearly 45 million people. So you go into your boss’ office and tell her you have a headache and that you need to go home. Chances are, you can already predict the reaction – rolling eyes, a sigh, maybe even a chuckle. “Suck it up… Continue reading Migraine Facts: Manipal Nurse
KMC Mental Asylum Diary Says – I am over You
*DISCLAIMER: This is NOT a ghost story. These are entries from a diary found near KMC Mental Asylum ward. Read at your own risk. The authenticity could not be verified. 4 June: I thought the rain would stop, we should wait at the hotel, I was wrong. So my parents and I took an auto… Continue reading KMC Mental Asylum Diary Says – I am over You
The 17 secrets to Successful Weight Loss: Manipal Nurse
1. Love thyself. “Decide to lose excess weight because you are a wonderful person, not to become one.” 2. Choose an eating plan that you can live with. “Slow and steady wins the race.” If you lose just one pound a week this year, on December 31st, you’ll be 26 pounds lighter. 3. Make a… Continue reading The 17 secrets to Successful Weight Loss: Manipal Nurse
The Education System – Is there a complete solution?
Ask any lay person on the street about his opinion on the education system in the country today and you’ll get a completely nonchalant answer. In fact no two persons will come to a consensus on what ails the education system today, forget arriving at a solution to the problems faced in education. What is… Continue reading The Education System – Is there a complete solution?