Office Yoga: Manipal Nurse

Take a few minutes for yourself and incorporate some Office Yoga

Sideways neck stretch Move the head to the left, pushing up, as well as across so that both sides of the neck are getting longer. Observe carefully the stretch you’re achieving in the right hand side of the neck. Once that stretch is established, relax into the posture a little, so that the stretch is… Continue reading Office Yoga: Manipal Nurse

5 Online Dating Safety Tips

As with any online activity, the best advice for online dating is pretty simple: exercise common sense.

Online Dating Tip #1: Keep Your Personal Information Private Unless you know who you’re dealing with, do not give your personal information such as full name, address, and phone number. This will ensure your physical safety. Most people are harmless and genuine about seeking a partner in love, but the Web is full of individuals… Continue reading 5 Online Dating Safety Tips

Don’t Jump. Live.

"Hope is a good thing, maybe the best of things"

We can sleep and end the heart-aches and thousands of natural shocks Or face them with open arms For we can never be sure of what the dreams maybe in that sleep – Shakespeare in Hamlet (simplified) When a person stands on top of the skyscraper and looks below, all that is visible to those… Continue reading Don’t Jump. Live.

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