Health and Beauty– what if you decide to write for this column while not feeling particularly healthy and beautiful at the moment? You go the basics, that’s what you do. So let me just talk to you about what beauty really is to me. ‘Eternal beauty’-if you Google these words today, prepare yourself not to… Continue reading Beautiful or Beauty-fool?
Tag: Health
Are we living it all? Think again!
“No, I’m busy. Maybe tomorrow?” says our brain to our thoroughly run down body (and also to that creepy friend who wants to go out with you) denying it a good night’s sleep! Don’t you all agree with me, I am asking you! All you medicos and everyone related to this field of medicine. We all… Continue reading Are we living it all? Think again!
That’s Food For Thought
Whenever anyone has a lack or a need for something, he goes to the wrong kind of food such as pastries, potato chips, and candy, to satisfy this need. Some students while studying for examinations feel nervous and have a desire to chew on something such as candy. More candy is sold during finals than… Continue reading That’s Food For Thought
More fruit, grains for healthy diet
In the land of the free “you are what you eat,” and with Indians freely eating more fatty foods, pound for pound, the measure of nutrition is losing inches, while fat is tipping the scales. The myth to proper diet and excercise in this era is that there isn’t enough time for that well balanced… Continue reading More fruit, grains for healthy diet
Seven Ideas to stop weight gain!
The other day I was looking in the mirror, and discovered that I had gained some unwanted inches. I felt like cutting off my mouth. But I decided that I dislike pain worse than I dislike fat. At first. I thought that I was just hungry all the time. But, I read an article in… Continue reading Seven Ideas to stop weight gain!