This type of yoga aims at liberation through the steady application of intellect to discern between the real and the unreal.
Tag: Fitness
Simple Ways to Get More Protein
A consistent question I’m often asked is ‘How Can I get More Protein.’
You Need The Health Benefits of Green Tea
Green Tea. We LOVE Green Tea. We advocate drinking it every day, and for good reason.
The Top Diet Myths Which ALWAYS Bear Repeating
We bust a couple of diet myths for you in this article.
Warm Up, because you aren’t f**king stupid.
As an example, my athletic warm up base is as follows, but changes depending on what exercises I am performing or where I have soreness