Vegan Diet: Is it Healthy?

Image source: Good Housekeeping

Veganism, in simple words, is opting for a lifestyle wherein you exclude all types of animal products in your diet. A vegan diet mostly consists of plant-based items that often also serve as alternatives to animal products. Nutritional yeast as a replacement to cheese, even!        A vegan diet is healthy, no doubt. But it isn’t… Continue reading Vegan Diet: Is it Healthy?

5 Basic Healthy Rituals For Maintaining Your Body Fitness.

Image source: Healthline.com

“Take care of your body, it is the only place you have to live.” – Jim Rohn. Jim here definitely knew what he was talking about. Watch me ramble for a good number of words on why your body is a temple and you need to worship it. Wait, do you worship temples? Anyway, the… Continue reading 5 Basic Healthy Rituals For Maintaining Your Body Fitness.

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