Author: Nurse

When I think about all the patients and their loved ones that I have worked with over the years, I know most of them don't remember me nor I them. But I do know that I gave a little piece of myself to each of them and they to me and those threads make up the beautiful tapestry in my mind that is my career in nursing.

What is Normal Eating? – Manipal Nurse

There is help available, and studies have shown that it is virtually impossible to stop without help.

Normal Eating Is… Positive and flexible eating that depends on internal cues to regulate it. Being able to eat when you are hungry and continue eating until you are satisfied. Being able to use moderate constraint in your food selection to get the right food, but not being so restrictive that you miss out on… Continue reading What is Normal Eating? – Manipal Nurse

Should You Be Concerned About Your Eating? – Manipal Nurse

There is help available, and studies have shown that it is virtually impossible to stop without help.

Ask yourself the following questions, answering each one always, often, sometimes, or never. Do you think about food constantly, so that you feel controlled and defined by it? Do you eat large amounts of food in a short period of time, feeling you can’t stop? Do you think you are overweight, but others tell you… Continue reading Should You Be Concerned About Your Eating? – Manipal Nurse

Good health requires plenty of water says the Manipal Nurse

"Drink water, drink water, drink water.."

It is the Monsoon season in Manipal and very soon everyone will be chanting “Rain, rain, rain-go away…” but to think about it, without water (H2O), life is destined for population dehydration. “Drink water, drink water, drink water..” Water softening is the removal of calcium, magnesium, and certain other metal cations in hard water. It… Continue reading Good health requires plenty of water says the Manipal Nurse

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